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Doheny Counseling

Virtual Sessions & Free Consultations

720-467-0712

Doheny Counseling

Virtual Sessions & Free Consultations

720-467-0712

Self-Esteem Building

Learn how to boost your self-esteem and develop a more positive self-image.

Stress Management

Self-Esteem Building

Learn practical techniques to manage stress and improve your overall well-being.

Life Transitions

Self-Esteem Building

Addiction Treatment

Find support and guidance during challenging transitions such as divorce, career changes, and more.

Addiction Treatment

Get help overcoming addiction and learn how to develop healthier habits and behaviors.

Grief Counseling

Addiction Treatment

Grief Counseling

Find support and guidance in processing grief and loss, and learn how to cope with difficult emotions.

Trauma Therapy

Addiction Treatment

Grief Counseling

Discover your healing process through Eye Movement Desensitization and Reprocessing (EMDR) Therapy. This research-based intervention will allow you to return to a pre-trauma level of functioning. You will no longer be re-traumatized when you recall the traumatic events psychologically, emotionally, or physiologically. This therapy is fast and effective so you can move past it and live your best life.

Counseling Expertise

Welcome to Doheny Counseling with Teresa Doheny, where healing begins and growth flourishes. Teresa understands that navigating life's challenges can be overwhelming, and sometimes, we all need a guiding hand to help us find our way. At Doheny Counseling, there is a strong commitment to providing compassionate and personalized therapy services to support you on your journey towards mental and emotional well-being. As a Licensed Clinical Mental Health Counselor, Teresa will bring a wealth of experience and expertise, offering a safe and nurturing space for you to explore your thoughts, feelings, and experiences.

Whether you're struggling with anxiety, depression, relationship issues, trauma, or simply seeking personal growth and self-discovery, she is here to help. Teresa believes in the power of therapy to transform lives, empower individuals, and foster resilience. Her approach is eclectic, tailored to meet your unique needs and goals. Through evidence-based techniques and a strengths-based perspective, we'll work together to cultivate insight, develop coping strategies, and unlock your inner strengths.

At Doheny Counseling, your well-being is Teresa's priority. She strives to create a warm, inclusive, and non-judgmental environment where you can feel heard, understood, and supported every step of the way. Take the first step towards a brighter tomorrow. Contact Teresa Doheny today to embark on your journey towards healing, growth, and a more fulfilling life.

Evidence-Based Counseling

Doheny Counseling understands that life's challenges can sometimes feel overwhelming, and seeking support can be the first step towards positive change. As a highly trained Licensed Clinical Mental Health Counselor, Teresa Doheny brings a wealth of experience, compassion, and dedication to every client she serves.

Trained in a variety of modalities, including cognitive-behavioral therapy (CBT), mindfulness-based approaches also known as Dialectical Behavior Therapy (DBT), trauma-informed care to include Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method Couples Therapy and more. She continuously invests in her professional development to ensure that she is equipped with the latest tools and techniques to best serve her clients and help them navigate anxiety, depression, trauma, relationship issues, or simply seeking personal growth and self-discovery.

About Teresa Doheny

As a licensed therapist, my journey to this profession was deeply rooted in my own personal experiences. Growing up, I faced my own share of challenges, navigating through periods of anxiety, self-doubt, and depression. It wasn't until I went back to school for a bachelor's degree in psychology and a master's degree in clinical mental health counseling in my late 30's that I discovered the transformative power of therapy.

Through the guidance of many compassionate professors, I learned to navigate my emotions, confront my fears, and cultivate resilience. This transformative experience ignited a passion within me to help others on their own paths towards healing and growth.

Driven by this passion, I graduated from Colorado Christian University and began my private practice while embarking on a journey of professional development. Along the way, I immersed myself into providing therapeutic counseling to individuals and couples.

Throughout my career, I've had the privilege of working with individuals and couples from diverse backgrounds, each with their own unique struggles and strengths. Witnessing the courage and resilience of my clients as they navigate through life's challenges has been a humbling and deeply rewarding experience.

My approach to therapy is grounded in empathy, authenticity, and collaboration. I believe in creating a safe and non-judgmental space where clients feel heard, understood, and empowered to explore their thoughts and emotions openly. I am committed to ongoing growth and learning, continuously seeking opportunities to expand my skills and deepen my understanding of the human experience. My goal is to provide compassionate and effective therapy that supports my clients in realizing their fullest potential and living more fulfilling lives.

Outside of my work as a therapist, I am a mother to a sweet daughter, a fond owner of four cats and I network like a boss to advocate for mental health awareness. I believe in the importance of self-care and finding balance in all aspects of life. I am honored to walk alongside my clients on their journey towards healing, growth, and self-discovery. When you're ready to take the next step on your own path, I invite you to reach out and schedule a free consultation. Together, we can work towards creating positive change in your life.

Doheny Counseling

Doheny Counseling

Individuals and Couples Therapy

Self-Esteem Building

Self-Esteem Building

Self-Esteem Building

Stress Management

Self-Esteem Building

Self-Esteem Building

Life Transitions

Self-Esteem Building

Addiction Treatment

Addiction Treatment

Addiction Treatment

Addiction Treatment

Grief Counseling

Addiction Treatment

Grief Counseling

Trauma Therapy

Addiction Treatment

Grief Counseling

Counseling Expertise

Evidence-Based Counseling

Your present circumstances don’t determine where you can go; they merely determine where you start.

About Teresa Doheny

Get in Touch for Compassionate Support

Doheny Counseling

Hours

Doheny Counseling

Doheny Counseling

Individuals and Couples Therapy

Self-Esteem Building

Self-Esteem Building

Self-Esteem Building

Stress Management

Self-Esteem Building

Self-Esteem Building

Life Transitions

Self-Esteem Building

Addiction Treatment

Addiction Treatment

Addiction Treatment

Addiction Treatment

Grief Counseling

Addiction Treatment

Grief Counseling

Trauma Therapy

Addiction Treatment

Grief Counseling

Counseling Expertise

Evidence-Based Counseling

Your present circumstances don’t determine where you can go; they merely determine where you start.

About Teresa Doheny

Get in Touch for Compassionate Support

Doheny Counseling

Hours

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